BLOG POSTS

Empowering women with support, inspiration and guidance to focus on personal and career growth, and create the life of their dreams.

Top 5 Growth Mindset Activities for Adults

We awaken to the power of a growth mindset, recognizing that we can script our own story to lead us closer to the goals and life we desire.

How to Not Compare Yourself to Others: Quotes & Advice

So, why do I compare myself to others? It's a question many of us ponder, especially in moments of reflection and self-doubt.

Taking Action to Achieve Personal Success Guide

It is in the act of taking action that we breathe life into our dreams and start the journey toward achieving personal success.

Top 10 Self-Care Tips to Heal From Trauma

Learn the top 10 self-care tips to heal from trauma starting by nurturing self-love & incorporating healing practices for a healthier life.

Confidence Coach Advice & Activities to Improve Confidence

Confidence in women isn’t about striving for perfection; it’s about believing in yourself and your abilities regardless of external opinion.

How to Stay Positive Through Tough Times

Let's face it, we've all heard advice how to stay positive. But let me ask you this, how often do you actually put it into practice?

Life Coaching VS Counseling: Know the Difference

When considering personal development, understanding the distinction between therapy and life coaching is important before moving ahead.

What to Expect from a Life Coach

Transformational coaching isn’t about one-size-fits-all advice; rather, life coaches act as guides through various aspects of your life.

How Can Good Self Esteem Help You Through Difficult Situations

The impact of self-esteem extends beyond our individual experiences and flows into our decision-making processes.

Benefits of a Career Coach for Women

Women often encounter distinct challenges in their careers, from breaking through glass ceilings to juggling work and life responsibilities.

woman on a rocky beach - self-empathy and acceptance

Self-Empathy and Acceptance: Daily Tips

Self-empathy and acceptance is about allowing yourself space to be human, to love yourself first and accept yourself exactly as you are.

Why Is Organization Important?

If you’re looking for ways to get your life in order, adopting organizational habits might be what you need to transform your daily routine.

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VANESSA MARIE

Vanessa is the founder of Vanessa Marie Life Coach, a thriving personal coaching business and her personal brand.

She is a women's life coach who helps transform their mindsets, habits, and goals. Her online business focuses on coaching for women, offering support for effective goal setting to achieve optimal health and personal growth.

She leads an online community by guiding growth-focused women to shift their mindset, push past self-doubt, and pursue their personal development and lifestyle goals so they can live fulfilling and successful lives.

Vanessa writes about her own personal growth and challenges, goal setting, and habit change from the perspective as a modern woman. (Related: It's Really Okay to Love Yourself First - Here's How)

She has an academic degree background in sociology and additional university accreditation in mindfulness & neuroscience.

It is her passion and purpose as a women's empowerment coach to support her female community to look within for answers, to step out of their struggles and to live an authentic and whole worthy life.

Read up on the blog to get more on Vanessa's perspective and insight. When we share our inspirations with others, we all win.

More About Vanessa's Story